Published On: Mon, Feb 11th, 2019

High blood pressure: The simple garden activity that can help to lower your reading

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HIGH BLOOD pressure can be lowered by exercising to improve blood flow and blood vessel health, but signing up to an expensive gym membership isn’t the only way to achieve this. You can lower your reading simply by keeping active, including by doing one activity in your own back garden.
Daily Express :: Health Feed

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High blood pressure: The simple garden activity that can help to lower your reading