Published On: Wed, Jun 19th, 2019

High blood pressure: The major diet overhaul you must make to lower a high bp reading

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HIGH blood pressure is created by the force of blood pounding against the arteries. If it is too high over a long period of time, it puts extra strain on vital organs. There are a number of ways to prevent a soaring BP, and most of them concern changes to the diet.
Daily Express :: Health Feed

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High blood pressure: The major diet overhaul you must make to lower a high bp reading