Published On: Sun, Nov 22nd, 2020

Five exercise to improve your posture and protect against back pain

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BACK pain is a very common problem that affects most people at some point in their life. But making just a few changes to your posture could help to protect against painful lower backache. These are the five best exercises to protect against back pain.
Daily Express :: Health Feed

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Five exercise to improve your posture and protect against back pain