Heart attack: Symptoms of the life-threatening condition everyone should know

HEART attacks are a serious medical emergency and can be life-threatening, so everyone should know what symptoms to look out for. Here are the main signs someone may be having a heart attack. Daily Express :: Health Feed  More...

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By admin On Wednesday, January 16th, 2019
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How to live longer: Five exercises you can do at your desk to avoid an early death

HOW TO live longer: Keeping active and exercising is essential to keep the body and mind fit and healthy, and helps to prolong life, but sitting at a desk all day can limit the amount of exercise we get. Here are More...

By admin On Wednesday, January 16th, 2019
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Diabetes type 2 – why you should be eating this 50p snack every day to prevent symptoms

DIABETES type 2 risk could be lowered by making some diet or lifestyle changes. You can prevent high blood sugar symptoms and signs by eating more of this cheap snack every day. Daily Express :: Health Feed  More...

By admin On Wednesday, January 16th, 2019
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Best supplements for high blood pressure: The ONE mineral to reduce your blood pressure

BEST SUPPLEMENTS for high blood pressure: High blood pressure can lead to heart attacks and strokes if left untreated, so it’s important to take measures to lower it. One particular mineral can help reduce blood More...

By admin On Tuesday, January 15th, 2019
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Cancer symptoms: Six signs of the deadly disease you mustn’t ignore

CANCER symptoms can vary greatly, with some signs seeming obvious while others may seem harmless or be mistaken for other less serious conditions. Here are six signs of cancer you must not ignore. Daily Express More...

By admin On Tuesday, January 15th, 2019
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How to live longer: Avoid early death by following this diet plan

HOW TO live longer: Eating a healthy, balanced diet is widely promoted as key to reducing the risk of health problems and living a long life. But there is one diet in particular which may reduce the risk of early More...

By admin On Tuesday, January 15th, 2019
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Heart disease: Meal plan to get more fibre in your diet and prevent heart disease

HEART disease can result from eating an unhealthy diet but thankfully, eating more fibre can reduce the risk of developing the condition. Try this simple meal plan to get more fibre in your diet and lower your More...

By admin On Tuesday, January 15th, 2019
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Diabetes type 2 – does your wee SMELL like this? Hidden signs in your toilet revealed

DIABETES type 2 symptoms include weight loss, tiredness and blurred vision. But you could also be at risk of high blood sugar signs if your urine has a distinctive smell. These are the hidden warning symptoms of More...

By admin On Tuesday, January 15th, 2019
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Three health benefits of CHEESE and why you SHOULD include it in your diet

CHEESE doesn’t often have a great reputation when it comes to healthy eating, but contrary to what many people believe, the dairy product does contain some nutrients vital to the human body. Here are three health More...

By admin On Tuesday, January 15th, 2019
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Back pain: TOP two stretches to help improve lower back pain at home

BACK PAIN is a very common condition, which most people experience at some point in their lives. Lower back pain is particularly common, but can be relieved with simple exercises and stretches. Daily Express :: More...